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Practice Medicinal yoga for women online
Practice medical yoga at home right in your living room on a time that suits your best. Medical yoga is well known to have a healing effect on both body and soul.
Exercise Free Online
Try Pregnancy Yoga
Try HormonyYoga
Online Practice
- 8 HormonyYoga sessions
- 3 Pregnancy yoga sessions
- Deep & balancing breathwork
- 10 sessions of deep and balancing breathwork and meditation
- 2 sessions of breathwork and stamina training
- Instructions on the fundamental techniques
- Instructions on the training schedule and regimen
- HormonyYoga videos
- Pregnancy yoga videos
Practice Medical yoga online at home or anywhere you want
Get to practice authentic Medical yoga based on movements from Mediyoga. Medical yoga for women can be practice at home, right in your own bedroom or any other place your prefer. Practice where it suits you best, when it suits you best. Science shows us that it is the daily practice that creates a deep and positive long lasting effect. However, the truth is that just 10 minutes a day is enough to cultivate balance and a spike in your wellbeing over time. Medical yoga for women is the perfect tool for you who wishes to reduce stress, create hormonal balance and experience a new more vital you that feels more alive!
Reviews from students
My health has been improved and I feel that these yoga sessions truly strengthens my hormonalsystem in a phase where I very much need it. I feel it has helped me build resources to make positive life changes. A bonus is that both my lust for life and lust for sex has increased. I am very grateful for Ellen’s classes, knowledge and advice
I believe Ellen is inspiring in a concrete and practical way. She is easy to follow and understand, as well as recognisable. Great oral walkthrough and a highly satisfying compendium combined with sound files that are super easy to use when practicing at home.
I feel that the HormonyYoga boosts all of me, both mentally and physcially, but it might also be a combination of the fact that I’ve know managed to go deeper into this Yoga form resulting in me having an easier time to reach meditative states. My sleep quality has also improved a lot as my mind is no longer chattering which helps me relax and fall asleep gracefully.
I find that Ellen Engvall is knowledgeable and attentive, as well as genuinely passionate about women’s health and wellbeing. She has guided us in beautiful sessions and we’ve also experience a deep relaxing state during a Gong bath. The seminar days have been truly wonderful.
A highly interesting and relevant training with content that every woman should embrace! It has involved plenty of self studies and independent practice. Amazing yoga sessions that I would like to teach to other women, so that more people can see the benefits of HormonyYoga!
Practice Medical yoga online at home or anywhere you want
Get to practice authentic Medical yoga based on movements from Mediyoga. Medical yoga for women can be practice at home, right in your own bedroom or any other place your prefer. Practice where it suits you best, when it suits you best. Science shows us that it is the daily practice that creates a deep and positive long lasting effect. However, the truth is that just 10 minutes a day is enough to cultivate balance and a spike in your wellbeing over time. Medical yoga for women is the perfect tool for you who wishes to reduce stress, create hormonal balance and experience a new more vital you that feels more alive!